Each season affects our skin differently- and winter is no exception. During this time, cold temperatures, low humidity, and dry air can strip away the skin’s natural moisture, making it rough, flaky, and dull.
That’s why it’s important to give your skin extra nourishment and hydration during winter.
At MediSkin Hair Clinic, Pune, under the expert care of Dr. Shridevi Lakhe (MBBS, Dip. Dermatology), you can receive personalized skincare guidance to keep your skin soft, glowing, and healthy throughout the season.
If you too wish to protect your skin from dryness and maintain its natural glow, follow these simple yet effective winter skin care tips.
Tips for Skin Care in Winter
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Stay Hydrated
Hydration is essential for both your body and your skin. During winter, many people tend to drink less water, which leads to dehydration and dryness. Make sure to drink 8–10 glasses of water daily, and you can also include green tea or herbal tea to stay hydrated from within.
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Use a Moisturizer Regularly
Moisturizing is the key to soft and supple skin.
- Apply a good-quality moisturizer after bathing and before bed to lock in moisture.
- Choose one that suits your skin type, as there are various options available for oily, dry, and combination skin.
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Bathe with Lukewarm Water
Hot showers may feel relaxing in winter, but excessively hot water removes natural oils from your skin, making it dry. Instead, use lukewarm water for bathing and always apply moisturizer afterward to restore hydration.
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Protect Your Skin from the Sun
Even though the sun isn’t harsh during winter, UV rays can still damage your skin. Apply a broad-spectrum sunscreen (SPF 30 or higher) on exposed areas like the face and hands before stepping out.
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Eat a Healthy, Balanced Diet
Your diet plays a major role in your skin’s health.
Avoid stale or oily foods and include fresh fruits, vegetables, and antioxidant-rich foods that contain vitamins A, C, and E to nourish your skin from within.
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Maintain Indoor Moisture
Low humidity indoors can make the air dry and affect your skin. Using a humidifier helps maintain moisture in the air, preventing your skin from becoming excessively dry or itchy.
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Care for Lips and Hands
Winter often causes chapped lips and cracked hands or feet. Use lip balm, hand cream, and body lotion regularly to keep them soft, hydrated, and free from irritation.
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Exfoliate Regularly
Dead skin cells can make your complexion look dull and rough.
Exfoliate once or twice a week with a mild exfoliator to remove dead cells and reveal smoother, glowing skin.
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Wear Cotton and Natural Fabrics
Avoid synthetic fabrics that can irritate or dry out your skin. Instead, wear cotton, wool, or other natural fibres that allow your skin to breathe and stay comfortable.
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Follow a Night Skincare Routine
Never go to bed with makeup on. Cleanse your face thoroughly, and then apply a hydrating night cream or serum before sleeping to rejuvenate your skin overnight.
Conclusion
Taking care of your skin throughout the year, especially in winter it is essential for maintaining a healthy, radiant, and youthful glow.
Simple habits like drinking enough water, using a moisturizer, eating a nutritious diet, and bathing with lukewarm water can go a long way in protecting your skin from winter dryness.
If you’re looking for personalized skin care guidance in Pune, Consult Dr. Shridevi Lakhe at MediSkin Hair Clinic, Kharadi. With her expert advice and customized skincare approach, you can keep your skin soft, glowing, and nourished all season long.